Saturday, January 31, 2009

Thursday, January 29, 2009

Breast Cancer Ride 2009

Last week I received a call from Kari Mitchell, one of the organizer's for the Breast Cancer Ride. She called to inform me that the BCR, in addition to benefiting the Open Arms of America association was also benefiting the Susan G. Komen organization. This was great news! Kari and I talked for some time about last year's ride and what was in store for this year. She said they were tweaking the return ride as some riders had trouble with the hills on the second day. Kari said they are working on a route that would hopefully include part of the Cannon Valley Trail.

I have already committed to this ride and hope to get others to ride with me. This was one of my favorite rides last summer. Another thing Kari mentioned is that this year the ride will take place August 1 - 2, so that it doesn't conflict with the MS150 ride. Last year they were only about a week apart, if I remember correctly. I've already committed to the MS150 ride again this year too.

If you're interested a blog has been started for the Breast Cancer Ride, it was developed to allow riders, crew members, volunteers and supporters of the ride a chance to share their stories, training regimen, fund-raising techniques (I sure could use some of those ideas) or anything else they want to write about.

As most everyone knows I love to ride my bike and I usually do rides "just for the fun of it." The St. Paul Classic, Mesabi Trail ride, even the Tour of Saints rides were examples of that but the Breast Cancer ride and the MS150 ride hold a different meaning for me.

Cancer has hit my family hard on both sides, nearly all of my aunts and uncles have died of cancer and my grandmother on my mom's side died of cancer. My father was diagnosed with cancer nearly three years ago. I have three cousins battling cancer right now, all of which are under 50 years old, one is under 40. Both my Grandmother and my Aunt on my dad's side had breast cancer and I've had three biopsies for Breast Cancer myself, fortunately they were all benign. To say this cause holds a special place in my heart would be putting it mildly. I also have several friends who have battled Breast Cancer, this is something that is just not going to go away. We need research, we need medicine, we need people to contribute to organizations like Open Arms of America and Susan G. Komen.


If riding a bike isn't your thing, then volunteer, sponsor someone (pick me), collect money from your family, friends, co-workers, get involved. An Orientation Meeting will be held Monday, February 9 from 6:30pm to 7:30pm at the Bloomington REI store, what better reason to stop by the REI store. There will be more orientation meetings so check the Breast Cancer Ride website. The orientation meeting is a great place to learn more about the Breast Cancer Ride. I'll be there, come on by.

Sunday, January 11, 2009

Sessioning...

picking out a small section of trail and doing it over and over again until you get it right.

I recently read this article on the Mountain biking by 198 website "How To Become A Better Mountain Biker and in part 2 he discusses sessioning; in other words practice. This is a great piece of information and something I never do. This year I'm adding it to my riding. Rock gardens are my fear zone, so they are first on my list. Practice, practice, practice.